
Four weeks to reconnect with yourself, your sisters, and the ancient wisdom of women gathering.
4 week course. All women welcome.
A SPACE MADE FOR YOU
For thousands of years, women have gathered. Around fires, in kitchens, in whispered conversations passed from mother to daughter. Something shifts when women come together with intention — there is recognition, relief, laughter, and often tears.
The Red Tent is a reclaiming of that ancient impulse. A space to slow down, to be truly seen, and to remember what becomes possible when women gather with heart.
This mini course is your invitation in.
You don't need to be spiritual, experienced, or have read anything in advance.
🌿
You’re craving real connection
with other women — and haven’t
quite found your people yet.
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You feel like you’re carrying
too much, and something in you
is ready to put some of it down.
🤍
You want to understand
the patterns in your relationships
with your mother and other women.
🔥
You’re curious about women’s
wisdom, cyclical living, and coming home to yourself in a real way.
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You’re a busy woman, mother,
partner, or nurturer — and need
something that fits into real life.
✨
You’re ready to celebrate
who you are — not fix yourself,
not shrink, but truly celebrate.
Four weeks. One gathering at a time.
WEEK ONE
Red Tent Foundations
Discover the history and magic of the Red Tent. Explore the archetypes of womanhood and begin to recognise yourself in them.
WEEK TWO
The Patterns We Carry
Explore the Mother Wound and Sister Wound with compassion and curiosity. Understand where your patterns come from and how to change them.
WEEK THREE
Processing & Nurturing
This week belongs to you. Slow down, integrate, and be held by the practices. Yoga Nidra, journaling, the Heart Womb Breath — this is a week of deep self-care.
WEEK FOUR
Completing the Circle
Celebrate how far you've come. Open the door to the wisdom of your body and your cycles. Gather live with your sisters for our closing Red Tent circle.
— The SHE Academy
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Weekly Video Lessons
60–90 minutes of rich, warm teaching content each week — all filmed and ready for you.
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Workbook & Reflection Prompts
Beautifully crafted prompts to journal with — just a few minutes a day, at your own pace.
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Guided Practices
The Heart Womb Breath, Inner Child meditation, and Yoga Nidra — all included and buildable across the course.
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Weekly Yoga / Yoga Nidra
A women's yoga class or Yoga Nidra session each week to support your nervous system and self-care.
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Live Closing Circle
A 2-hour live online Red Tent gathering in Week 4 — the heart of everything. Come as you are.
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A Real Beginning
This course opens the door to more — including the next mini course: Cycle Tracking & Womb Wisdom Awareness.
One low investment. A lifetime of remembering.
$47
ONE-TIME PAYMENT · LIFETIME ACCESS
4 weeks of video lessons & workbook content
Guided practices: Heart Womb Breath, Inner Child, Yoga Nidra
Weekly women's yoga class
Live Closing Red Tent Circle (Week 4)
Weekly reflection prompts
Gateway to the next SHE Academy mini course
Not at all. All themes, archetypes and concepts are introduced through the course material — you'll have everything you need from day one. If you have read the book, wonderful. If not, you're still completely welcome.
Around 3–4 hours per week — broken into video lessons, a short daily journaling practice (just a few minutes), weekly yoga, and the guided exercises. It's designed for busy women, including working mums.
Week 3 is intentionally a slower, catch-up week — so you have built-in space to breathe and revisit. You also have lifetime access, so nothing is lost.
We encourage all women to attend live — the magic of the circle happens in real time. If you absolutely cannot make it, please reach out and we'll do our best to support you.
Absolutely. This course is designed for all women — whether this is your first step or you've been on this path for years. You bring exactly what's needed: yourself.
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